Pregnancy Yoga Course

Sat Jun 12 2021 at 10:45 am to 11:45 am

The Yoga Space Perth, Australia | Perth

Publisher/HostThe Yoga Space Perth, Australia
Pre Natal yoga with a qualified instructor is an empowering and positive experience for women. Our instructors have undertaken specialist Pre Natal Yoga training and have studied to be Pre Natal Yoga instructors for a minimum of 12 months, alongside further study including Childbirth Educator and Doula (birth support) training.

Their training as Pre Natal Yoga teachers included an education in the philosophy of Active Birth. Pregnancy yoga incorporates gentle stretching as well as relaxation and meditation techniques to enhance your and your baby's well being. Yoga can help prepare expectant mothers physically mentally and emotionally for birth and can alleviate some of the discomforts of pregnancy such as backache, sciatica and digestive difficulties.
4 weeks, $88

Event Venue & Nearby Stays

The Yoga Space Perth, Australia, 6/79 Colin St, Perth, Australia

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