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Pregnancy Yoga and Pilates.Suitable from 12 weeks onwards… and up to the end of pregnancy.
These classes are a mixture of Pilates : for toning and core strength, combined with free flowing movements of yoga, to open up the body, soothe muscles and aid relaxation. Combined with meditation and breathing, this is the perfect class to guide you into a healthy and relaxed pregnancy, and prepare the body for birth and beyond.
£12 drop in
£58 for a six week course
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Event Venue & Nearby Stays
Ken Kennett Centre, Stratford-Upon-Avon, United Kingdom
