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🤰Our next workshop date will be -SUNDAY 31 AUGUST 10-12.30pm
West Coast Yoga Studio - Whitehaven
£35 (offer* book 3 workshops for 20% discount)
Upcoming dates 2025
31 August
28 September
26 October
23 November
December tbc
No previous yoga experience is necessary. There's probably no better time in life to start up a yoga practice than during pregnancy. There's so many benefits to gain.
Time to connect with your body & baby
Boost your energy
Cultivate breathing awareness & techniques
Empower yourself with knowledge
Relieve anxiety & stress
Boost confidence & positive attitude for birth
Improve mobility, stability and flexibility
Enjoy relaxation and restful sleep
Relieve tension
Promote a conscious, healthy birth 🧡
We'll practice hypnobirthing relaxation meditations and you will gain plenty of insightful resources in Birth Prep too.
Please pm me for info & payment details
Thank you, Tamzin x
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Event Venue & Nearby Stays
West Coast Yoga Studio, Haig Enterprise Park, Whitehaven, CA28 9, United Kingdom
