About this Event
Calling all Atlanta based BIPOC birthing people! Join SisterSong’s Birth Justice Team for pregnancy yoga. Yoga Instructor Vanya will lead a nurturing, all-levels prenatal yoga experience, designed to deepen a pregnant person’s connection to self and baby while toning the body in preparation for labor and birth.
Class will begin with check-ins, community building, intention setting and centering breathwork followed by a yoga practice uniquely modified and sequenced for pregnancy. Class ends with much needed relaxation and restoration, designed to help relieve some of the physical discomforts of pregnancy. No previous yoga experience required.
The location of the event will be provided once registered and will be held on Saturday 12/9/2023 from 11am-1pm. SisterSong will provide light refreshments. Please remember to bring your yoga mat. Spaces are limited, so please only register if you are certain you can attend.
Event Venue & Nearby Stays
All Life is Yoga, 27 Waddell St. NE suite d, Atlanta, United States