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As a mummy of three, I’m forever grateful to have found yoga throughout all my pregnancies. It’s a great tool to guide you through the sometimes dramatic bodily changes and way to interact with the little life growing inside you. It helps remove the aches and pains through our pregnancy when sometimes other ways of exercise are limited, it helps build strength and realign our body, increase our energy level and relax our mind. The breathwork is another powerful tool to prepare us for the birth. For all of the above and many more reasons I feel pregnancy yoga is much needed in our community and will benefit mummy to be and the growing baby inside you enormously. I am very excited and proud to announce the new block of pregnancy yoga brought to you by the very lovely Kirsty from Velaa yoga.
Kirsty has a background in teaching kids with special need, her natural warmth and caring nature will no doubt be your invaluable guide though your pregnancy.
Please reach put to me or forward this to any mum to be that would benefit from Kristy's pregnancy yoga class at YogAnni.
First class starting on Monday 15/04 after Easter holiday. Block booking of 4 weeks on GYMCATCH ?
https://gymcatch.com/app/provider/6728/events/4907360
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Event Venue & Nearby Stays
YogAnni, YogAnni, Ballochruin Road,Balfron, Milngavie, United Kingdom
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