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PREGNANCY WELLBEING RETREAT DAY - Friday 4th October 2024The perfect way to switch off from daily life and connect with your body and your bump, PLUS help you prepare for the birth.
Imagine having a whole day for you, to focus entirely on your pregnancy and your baby.
Our Pregnancy retreat day is designed to improve both your emotional, mental and physical well being during pregnancy.
Expect to end the day feeling calm, relaxed and ready for a positive and empowering pregnancy and birth and feeling more connected with your baby.
You will learn some techniques to help you cope with labour and birth and you will experience some well deserved relaxation time, boosting both your mental and physical wellbeing.
WHAT'S INCLUDED:
This nurturing day includes all of the following:
✔ mindfulness and hypnobirthing techniques for pregnancy, birth and beyond
✔ guided relaxation focusing on you and your baby
✔ gentle pregnancy yoga session
✔ create your very own 'positive birth' vision board
✔ personalised Q&A to support your birth planning
✔ yummy nutritious vegetarian lunch plus a choice of drinks and snacks throughout the day
✔ Exclusive Pregnancy Relaxation GIFT BAG to take home with you
✔ Positive Birth Affirmations and Birth Preferences, plus a personalized action plan to take home with you
PLUS
✔ FREE access to 'How to reduce your chance of Tearing during Birth' masterclass
✔ FREE access to Better Birth & Baby Pregnancy Relaxation Audio Download
This exclusive value-packed retreat day is just £187
CLICK BELOW FOR MORE INFO and TO BOOK YOUR PLACE NOW 👇
https://www.betterbirthandbaby.co.uk/pregnancy-wellbeing-retreat-days/
Debbie
Better Birth & Baby
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Event Venue & Nearby Stays
Bury St. Edmunds, Bury St Edmunds, United Kingdom
Tickets
