About this Event
Join us for a restorative pregnancy mini-retreat, dedicated to self-care, nurturing and deep relaxation. This retreat offers the perfect opportunity to slow down, unwind and connect with yourself and your baby.
Designed for all stages of pregnancy, you're invited to take a break from the hustle and bustle of daily life and immerse yourself in rest and rejuvenation during this transformative time in your life. You’ll feel deeply relaxed, nourished, and nurtured as you take take time out for yourself.
Held on a Sunday, the retreat is a perfect way to unwind at the end of your weekend, leaving you refreshed and ready for your week ahead. It's also a wonderful chance to meet and connect with other mums-to-be in a supportive and calming environment.
Expect to leave feeling calm, grounded and revitalised, with a renewed sense of wellbeing and confidence.
Agenda
?: 11:00 AM - 11:30 AM
Arrival & Opening Circle
?: 11:30 AM - 12:00 PM
Creative Mindfulness Activity
?: 12:00 PM - 01:00 PM
Gentle Movement Practice
?: 01:00 PM - 01:30 PM
Guided Relaxation
?: 01:30 PM - 02:00 PM
Closing Circle, Snacks & Refreshments
Event Venue & Nearby Stays
Moon Women's Health, 63 Chetwynd Road, London, United Kingdom
GBP 76.55
