Pregnancy movement class

Pregnancy Movement Class

Welcome to our pregnancy movement class! Join us for a fun and energizing 5 weeks designed specifically for expecting moms. Through gentle exercises and stretches, we aim to improve your flexibility and strength while providing a relaxing environment to connect with other moms-to-be. No matter your fitness level, this class is suitable for all stages of pregnancy. Come move, stretch, and bond with your baby bump! We will learn tips for planning and going through birth as well as postpartum tips for health.

Location: Mendota Area YMCA

Don't miss out on this wonderful opportunity to nurture your body and prepare for childbirth. Register now to secure your spot!

Event Venue & Nearby Stays

Mendota Area YMCA, 1811 South 13th Avenue, Mendota, United States