About this Event
Join MV.Doula.Yoga for a gentle and grounding 4-week prenatal and postnatal yoga series designed to support you through pregnancy, postpartum, and beyond.
Each class includes mindful movement, breathwork, and relaxation to help you connect with your body, your baby, and a community of local mothers. Whether you’re preparing for birth or navigating early parenthood, these classes offer a nurturing space to move, rest, and be seen.
🗓 Tuesdays, November 11 – December 2
🕠 5:30–6:30 PM
📍 Methow Valley Wellness Center
All stages of pregnancy and postpartum are welcome. No previous yoga experience is necessary — come as you are.
FYIS:
Props are available but I suggest bringing your own mat.
Babies are welcome to join, though the space is not babyproofed! But I am happy to help chase your little crawler back to your mat.
Event Venue & Nearby Stays
105 Norfolk Rd, 105 Norfolk Road, Winthrop, United States
USD 19.40
