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Pranayama is the art of Yoga breathing. Pranayama consists of two words: Prana and Ayama. “Prana” is the force of Life, the breath of life of all beings in the Universe. “Ayama” means to expand, stretch, broaden, and lengthen. In Pranayama the student learns the method of regulating the breath and moving it through the whole body.Join Phofi for an Iyengar study of this breath work, based on the three movements of inhalation, exhalation and retention done with awareness and precision.
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Event Venue & Nearby Stays
1272 St. Paul Street, Kelowna, BC, Canada, British Columbia V1Y 2C9
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