Pranayama - Free Breathing Class • Elgin

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Elgin

Soul Dimension
Publisher/HostSoul Dimension
Pranayama - Free Breathing Class \u2022 Elgin
Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Elgin, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Elgin

The JSQ Band Returns - Live at Rookies (Elgin)
Sat, 06 Sep at 06:00 pm The JSQ Band Returns - Live at Rookies (Elgin)

2486 Bushwood Drive Elgin, IL 60124

September Sip & Paint
Sat, 06 Sep at 06:00 pm September Sip & Paint

Side Street Studio Arts, 15 Ziegler Ct., Elgin, IL

Friday Jackson
Sat, 06 Sep at 06:00 pm Friday Jackson

480 Randall Road, South Elgin, IL 60177

Hispanic Heritage Month Drag Show
Sat, 06 Sep at 07:30 pm Hispanic Heritage Month Drag Show

Martini Room

Smokin Gunz!!!!
Sat, 06 Sep at 08:00 pm Smokin Gunz!!!!

231 Douglas Ave, Elgin, IL, United States, Illinois 60120

The Boy Band Night at Old Republic | Elgin IL
Sat, 06 Sep at 08:00 pm The Boy Band Night at Old Republic | Elgin IL

Old Republic Kitchen + Bar

45th Annual Scandinavian Day Festival
Sun, 07 Sep at 10:00 am 45th Annual Scandinavian Day Festival

35W217 IL Route 31, South Elgin, IL, United States, Illinois 60177

Puppy Preschool
Sun, 07 Sep at 10:00 am Puppy Preschool

580 Randall Road, South Elgin, IL 60177

Scandinavian Day in Vasa Park
Sun, 07 Sep at 10:00 am Scandinavian Day in Vasa Park

Vasa Park

Sept 7 | RK\u2019s (South Elgin) | 12pm
Sun, 07 Sep at 12:00 pm Sept 7 | RK’s (South Elgin) | 12pm

RK's Bar & Grill

Elgin Practice
Sun, 07 Sep at 12:00 pm Elgin Practice

panton mill park, 9 N water St, South Elgin 60177

Cousins Maine Lobster \ud83e\udd9e at  South Elgin - Jewel Osco
Sun, 07 Sep at 03:00 pm Cousins Maine Lobster 🦞 at South Elgin - Jewel Osco

375 S Randall Rd, South Elgin, IL 60177

Elgin is Happening!

Never miss your favorite happenings again!

Explore Elgin Events