Pranayama - Free Breathing Class • Columbia

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Columbia

Soul Dimension
Publisher/HostSoul Dimension
Pranayama - Free Breathing Class \u2022 Columbia
Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Columbia, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Columbia

LIVE COMEDY at The Tokyo Club | Saturday, Sept 6th
Sat, 06 Sep at 08:30 pm LIVE COMEDY at The Tokyo Club | Saturday, Sept 6th

The Tokyo Club

For The Dog Puppy Group Training
Sun, 07 Sep at 12:00 am For The Dog Puppy Group Training

El Chaparral

GRANDPARENTS DAY BREAKFAST
Sun, 07 Sep at 08:00 am GRANDPARENTS DAY BREAKFAST

109 North Keene Street, Columbia, MO, United States, Missouri 65201

Rally Day 2025
Sun, 07 Sep at 09:00 am Rally Day 2025

3201 Interstate 70 Dr NW, Columbia, MO, United States, Missouri 65202

The Loop Sunday Funday- Book Mobile Jr.
Sun, 07 Sep at 10:00 am The Loop Sunday Funday- Book Mobile Jr.

Community Pop Up Lot

Missouri Vintage Fest
Sun, 07 Sep at 11:00 am Missouri Vintage Fest

My House Nightclub & Sports Bar

Open House at Meadowlark Preschool!
Sun, 07 Sep at 11:00 am Open House at Meadowlark Preschool!

705 N Providence Rd, Columbia, MO, United States, Missouri 65203

Double The Days..Double The Play!
Sun, 07 Sep at 11:00 am Double The Days..Double The Play!

Bonkers Columbia

Bloody Mary Bingo At Six Mile Ordinary Tasting Room
Sun, 07 Sep at 01:00 pm Bloody Mary Bingo At Six Mile Ordinary Tasting Room

Six-Mile Ordinary

The Art of "North Woods"
Sun, 07 Sep at 02:00 pm The Art of "North Woods"

Museum of Art and Archaeology (lower level of Ellis Library)

Columbia is Happening!

Never miss your favorite happenings again!

Explore Columbia Events