Pranayama - Free Breathing Class • Rockford

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Rockford

Soul Dimension
Publisher/HostSoul Dimension
Pranayama - Free Breathing Class \u2022 Rockford
Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Rockford, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Rockford

Prayer and Devotions
Wed, 01 Oct at 06:30 pm Prayer and Devotions

3326 Halsted Rd, Rockford, IL, United States, Illinois 61101

WED AND FRI KARAOKE!
Wed, 01 Oct at 09:00 pm WED AND FRI KARAOKE!

The Rue Marche

Special Holiday Sale Event
Thu, 02 Oct at 09:00 am Special Holiday Sale Event

1745 Williamsburg Rd, Rockford, IL, United States, Illinois 61107

Katie's Cup Walking Club
Thu, 02 Oct at 09:00 am Katie's Cup Walking Club

502 7th Street, Rockford, IL, United States, Illinois 61104

CASA  2025 Fall Conference: Breaking Barriers, Building Hope
Thu, 02 Oct at 09:00 am CASA 2025 Fall Conference: Breaking Barriers, Building Hope

Rockford University: Regents Hall Burpee Center

Upward Mobility Action Plan Release Event
Thu, 02 Oct at 09:00 am Upward Mobility Action Plan Release Event

Midway Village Museum

Preschool Storytime
Thu, 02 Oct at 10:15 am Preschool Storytime

Rockford Public Library

Rockford IceHogs vs. Chicago Wolves
Thu, 02 Oct at 10:30 am Rockford IceHogs vs. Chicago Wolves

BMO Center

Finance and Economic Growth for Small Businesses Presenter: Nate Jordan (Free Admission)
Thu, 02 Oct at 11:00 am Finance and Economic Growth for Small Businesses Presenter: Nate Jordan (Free Admission)

1311 N Main St, Rockford, IL, United States, Illinois 61103

Cuentame un Cuento: Storytime
Thu, 02 Oct at 11:15 am Cuentame un Cuento: Storytime

215 N. Wyman St, Rockford, IL, United States, Illinois 61101

Fund Development: Certificate in Nonprofit Management Series
Thu, 02 Oct at 12:30 pm Fund Development: Certificate in Nonprofit Management Series

Northern Illinois Center for Nonprofit Excellence at NIU Rockford

Chicago Wolves at Rockford Icehogs
Thu, 02 Oct at 03:30 pm Chicago Wolves at Rockford Icehogs

BMO Center

Rockford is Happening!

Never miss your favorite happenings again!

Explore Rockford Events