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Pranayama: Cultivating Breath Control with Hollie LloydWed, July 17th. 6-8pm. $45 or $40 prepaid by 7/16.
Pranayama, the art of breath control, is a powerful yogic practice that allows us to harness the vital energy (prana) within us, leading to profound states of relaxation, clarity, and inner peace.
Led by experienced yoga instructor and pranayama practitioner Hollie Lloyd, this workshop offers a comprehensive exploration of pranayama techniques, guiding you through practices that calm the mind, energize the body, and awaken the subtle energies within.
Throughout the workshop, you'll understand the science of breath, cultivate breath awareness, and explore the breath-energy connection. Whether you're new to Pranayama or seeking to deepen your practice, this workshop offers a safe and supportive environment for exploration and growth.
Call the Peace of Mind Center to register: 318-219-8344
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Event Venue & Nearby Stays
3611 Youree Dr Shreveport, LA 71105, Shreveport, LA, United States, Louisiana 71105