Pranayama Breathing Free Class • Normal

Wed Mar 27 2024 at 12:00 pm to Wed Dec 25 2024 at 12:30 pm UTC-05:00

Soul Dimension | Normal

Soul Dimension
Publisher/HostSoul Dimension
Pranayama Breathing Free Class \u2022 Normal
Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Normal, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Normal

Box Packing Day!
Sun Nov 24 2024 at 09:30 am Box Packing Day!

The Vineyard Church, Bloomington-Normal

Friendsgiving Weekend: Blues Brunch
Sun Nov 24 2024 at 11:00 am Friendsgiving Weekend: Blues Brunch

DESTIHL Beer Hall

Paint Nite Event- "Cute Christmas Duo"
Mon Nov 25 2024 at 07:00 pm Paint Nite Event- "Cute Christmas Duo"

BloNo Pizza Co.

Family Paint Party
Mon Nov 25 2024 at 07:00 pm Family Paint Party

BloNo Pizza Co.

Adult Reading Challenge Book Brunch @ Fusion Brew
Tue Nov 26 2024 at 10:00 am Adult Reading Challenge Book Brunch @ Fusion Brew

Fusion Brew

Cottagecore: Embroidery @ Heartland Bank
Wed Nov 27 2024 at 10:00 am Cottagecore: Embroidery @ Heartland Bank

Heartland Bank and Trust Company 200 W. College Ave. , Community Room - 4th floor Normal, IL 61761

White Oak Brewing's Barrel-Aged Extravaganza & Holiday Maker Market 2024
Wed Nov 27 2024 at 01:00 pm White Oak Brewing's Barrel-Aged Extravaganza & Holiday Maker Market 2024

1801 Industrial Park Dr Normal, IL, United States, Illinois 61761

Friendsgiving Trivia Night!
Wed Nov 27 2024 at 06:00 pm Friendsgiving Trivia Night!

DESTIHL Beer Hall

Normal is Happening!

Never miss your favorite happenings again!

Explore Normal Events