Pranayama Breathing Free Class • Lincoln

Wed Apr 03 2024 at 12:00 pm to Wed Dec 25 2024 at 12:30 pm UTC-05:00

Soul Dimension | Lincoln

Soul Dimension
Publisher/HostSoul Dimension
Pranayama Breathing Free Class \u2022 Lincoln
Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Lincoln, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Lincoln

Six Feet Under
Thu Nov 07 2024 Six Feet Under

Bourbon Theatre

NSCA Academy
Thu Nov 07 2024 at 08:00 am NSCA Academy

Embassy Suites by Hilton Lincoln

Advanced Trauma Life Support - 1 Day Refresher Course November 7, 2024
Thu Nov 07 2024 at 08:00 am Advanced Trauma Life Support - 1 Day Refresher Course November 7, 2024

Bryan Medical Center West Campus

 NSAA Volleyball Championships - Thursday - C2,  D1, D2 - First Round
Thu Nov 07 2024 at 09:00 am NSAA Volleyball Championships - Thursday - C2, D1, D2 - First Round

Pinnacle Bank Arena

HOLIDAY MARKET - LINCOLN
Thu Nov 07 2024 at 12:00 pm HOLIDAY MARKET - LINCOLN

The Loft by Lee Douglas Interiors

Dice Guild @ Walt Branch Library
Thu Nov 07 2024 at 03:30 pm Dice Guild @ Walt Branch Library

Walt Branch Library, 6701 S. 14th Street

Salt Creek - Grand Opening Event
Thu Nov 07 2024 at 03:30 pm Salt Creek - Grand Opening Event

7360 Husker Circle, Lincoln, NE, United States, Nebraska 68504

Happy Hour Mixer with CountryHouse
Thu Nov 07 2024 at 04:00 pm Happy Hour Mixer with CountryHouse

Granite City Food & Brewery (Lincoln)

Volunteering at the Gathering Place
Thu Nov 07 2024 at 04:30 pm Volunteering at the Gathering Place

1448 E Street

2024 CROPPED Competition
Thu Nov 07 2024 at 05:00 pm 2024 CROPPED Competition

230 North 12th Street,Lincoln,68508,US

2024 CROPPED Competition
Thu Nov 07 2024 at 05:00 pm 2024 CROPPED Competition

Talon Room, #Ste. 1

Lincoln is Happening!

Never miss your favorite happenings again!

Explore Lincoln Events