Pranayama Breathing Free Class • Saint Charles

Wed, 27 Mar, 2024 at 12:00 pm to Wed, 25 Dec, 2024 at 12:30 pm UTC-05:00

Soul Dimension | Saint Charles

Soul Dimension
Publisher/HostSoul Dimension
Pranayama Breathing Free Class \u2022 Saint Charles
Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Saint Charles, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Saint Charles

It's Christmas Time in the City!
Wed Dec 18 2024 at 05:30 pm It's Christmas Time in the City!

Foundry Art Centre

Holiday Paint Party @ Red Fish Blue Fish
Wed Dec 18 2024 at 07:00 pm Holiday Paint Party @ Red Fish Blue Fish

Red Fish Blue Fish

St. Louis Symphony Orchestra: Mercy Holiday Celebration
Wed Dec 18 2024 at 07:30 pm St. Louis Symphony Orchestra: Mercy Holiday Celebration

Scheidegger Center for the Arts - The Lindenwood Theater

Lindenwood Lions vs. Tennessee Tech Golden Eagles (Men's & Women's Doubleheader)
Thu Dec 19 2024 at 05:00 pm Lindenwood Lions vs. Tennessee Tech Golden Eagles (Men's & Women's Doubleheader)

Hyland Performance Arena

Fight Club! Tekken 8 Tournament At St Andrews Theater
Thu Dec 19 2024 at 05:00 pm Fight Club! Tekken 8 Tournament At St Andrews Theater

St Andrews Cinema

Singles Night at The Soda Factory
Thu Dec 19 2024 at 06:00 pm Singles Night at The Soda Factory

The Soda Museum and Main Street Arcade

SCBS Monthly Bottle Share
Thu Dec 19 2024 at 06:30 pm SCBS Monthly Bottle Share

Commons

NashVegas @ Main Street Honkey Tonk 9pm-1am
Fri Dec 20 2024 at 09:00 pm NashVegas @ Main Street Honkey Tonk 9pm-1am

Main Street HonkyTonk

Mead Hall Christmas Party
Sat Dec 21 2024 at 12:00 pm Mead Hall Christmas Party

Mead Hall

Saint Charles is Happening!

Never miss your favorite happenings again!

Explore Saint Charles Events