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This 4-week series is for in-person attendance. PranaMommas Pre and Postnatal classes are designed to celebrate women; a holistic, all-encompassing approach to supporting greater vitality, and nourishing the mind body health. Our prenatal classes are for all levels and adaptable to all trimesters.July 18 - August 8
Thursdays
5:30-6:45pm
Mommmas also receive full-access to our on-demand prenatal course library upon sign up and through the summer ($150 value)
Pre and Postnatal Yoga Benefits:
✨Decreases Lower Back Pain
✨Decreases Nausea and Heartburn
✨Decreases Lower Back Pain
✨Promotes Restful Sleep
✨Improve Balance, Circulation, and Digestion
✨Helps with Carpal Tunnel Syndrome
✨Decreases Headaches and Shortness of Breath
✨Improves Mood and Motivation
✨Decreases Risk of Preterm Labor
✨Decreases Risk of Pregnancy-Induced Hypertension
Most importantly, Prenatal Yoga can help you bond with your baby and empower you through the community of other pregnant women.
"As you sow, so shall you reap."
This is a series cost not a class pass. There are no make-ups for classes missed unless Pranayoga has to cancel, in which case the class will be rescheduled. There is a 6 student minimum for this course to run. If you join the series after we begin-we can pro-rate the remainder of the series for you! Drop-ins are not available at this time.
Investment: $140 for 4 personalized in-person group sessions and on-demand prenatal yoga for your at-home practice.
Reserve your space here: https://www.pranayogaschool.com/reserve#/course/buy/4856/r/412/loc/431
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Event Venue & Nearby Stays
1027 W Rudisill Blvd STE 220, Fort Wayne, IN, United States, Indiana 46807
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