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We can clearly see what happens to the planet when we’re out of balance: it is unsustainable. Applying the wisdom of the 5 elements (rooted in the Ayurvedic, Yogic and Shamanic tradition) we will discover how we can build a connection to our inner word and our word and bring about balance.
Our bodies are an expression of the five elements: earth, water, fire, air, ether (space).
Through meditation, reflection, breath-work, asana, and creative approaches and our connection to nature, we will bring ourselves back into balance with a profound inner harmony.
5 part series (joining individual session possible)
Where: Youghal Strand Studio
17th June - 15th July
Mondays
6.30pm-8.00pm
Cost: Drop in: 13 € or for 5 sessions: 50€
To book: 0851413054 or [email protected]
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Event Venue & Nearby Stays
Strand Studio Youghal, 8 Strand Street, Youghal, County Cork, P36 RK49, Ireland,Youghal, Cork