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Improved health practices and body image don't come from criticism and comparison - they come from self-compassion. In this event, practice specific tools to implement a healthy mindset to support goals related to physical and emotional health. We will address:
- Realistic goal setting for sustainable change
- Dr. Kristen Neff's 3 part formula for responding to challenges with achieving our goals
- Giving yourself the love you give others
https://clients.polefitpro.com/aerial-dance-wi/client/index.php?obj=groupclass&action=edit§ion=class&id=593&schedule_id=51398
Cost: $20 for general public; $10 for Aerial Dance Members (Pole, Fitness, Pro, etc); FREE for Aerial Dance ELITE Members
Registration is non-transferable. If you cancel, you will not be issued a refund or credit; for ELITE members the full general public cost for the event will be charged to your card on file for any cancellation.
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Event Venue & Nearby Stays
Aerial Dance Green Bay, 1601 Lawrence Dr, Suite 109,De Pere,WI,United States