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POWERLIFTING MEET PREPARATION SEMINAR 💪🏋️♂️🏋️♀️📅 When: Sunday, July 7th, 10am (1hr)
📍 Where: @peakphysiquegymhull
🔥 What to Expect:
➡️ How to Peak Effectively for Comp Day
➡️ How to make Weight
➡️ Water Loading and Re-hydration Strategies
➡️ Mental Preparation and Focus
➡️ Optimizing and Timing Warm-ups
➡️ Recovery Strategies between Lifts
➡️ Correctly Gauging Lift Attempts
💰 Registration:
£35 per participant (£20 for the first 5 sign-ups)
Limited spots available! Reserve yours now!
📣 Spread the word and tag your powerlifting crew! Let's conquer the platform together! 🚀
✏️ To sign up:
£35 must be paid to the following:
GRIT - Strength & Conditioning
Account number: 15066800
Sort code: 04-06-05
Once sent can you ensure you email the following information below to [email protected]
Full name:
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Event Venue & Nearby Stays
2-12 New Cleveland St, HU8 7EX Kingston upon Hull, United Kingdom, Kingston Upon Hull, United Kingdom
