About this Event
Jessica and Taimy are Certified Yoga Instructors with a passion for Yoga and sharing it with the community. To help others become flexible and stronger not only physically but also mentally, emotionally and spiritually.
Class will begin with a Vinyasa yoga flow; which is a power flow of movement guided by the breath. We will then ease into Yin Yoga which targets the deepest tissues of the body and helps with flexibility by holding poses for a few minutes.
At the end of practice during sivasana (laying on our spines) we will have a Sound Bathe for you with Chakra Crystal Bowls. During this time Taimy (certified in Reiki) will channel Reiki Healing energy for all.
All are welcomed to join us!
*Make sure to bring a towel for all your sparkling sweat, sunglasses, sunblock and plenty of water to stay hydrated.*
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For More Info. Email/Text:
Jessica: [email protected]
Taimy: [email protected] /786-356-8471
Location will be near the Tropical Park 's "Dog Park" . The miller exit will be closer to our exact location. Feel free to call the day of.
Follow us on Instagram:
xoenlightened (Jessica)
ahappysolyoga (Taimy)
Namaste
Event Venue & Nearby Stays
Tropical Park, 7900 Southwest 40th Street, Miami, United States
USD 25.00