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Join Amanda every Saturday at 7:45am for a Power Yoga class. Power Yoga fuses dynamic flow with the added challenge of weights and resistance bands to build strength and endurance. Each class emphasizes mindful movement while targeting major muscle groups and stabilizing the body through controlled resistance. Core integration is at the heart of every sequence leaving you feeling stronger, balanced, and energized. All levels welcome, no experience necessary!
Register: https://www.onpointebarre.com/booking-calendar/power-yoga-1
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Event Venue & Nearby Stays
On Pointe Barre & Fitness Studio, 740 Williams Street,Pittsfield, Massachusetts, United States
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