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This class offers a mindful approach to fitness that involves deep breathing, strength building, and movement. In this Power Class students can expect to increase their heart rate, burn calories and to strengthen muscles while learning to connect the mind and the body through the breath.$5/class
Space Is limited (~8 people)
- Sign up online or Send us a message to sign up &/or pay cash
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Event Venue & Nearby Stays
328 E Elk Avenue, Suite 3, Elizabethton, TN, United States, Tennessee 37643
