Name: Power Yoga
Start: 2025-09-11T18:15:00-05:00
End: 2025-09-11T19:30:00-05:00
Location: Annandale Elementary School

Power Yoga class offers a dynamic and invigorating form of yoga that combines strength, flexibility, and balance. Inspired by the teachings of Baron Baptiste, this practice is rooted in the principles of power vinyasa flow, emphasizing fluid movement linked with breath.
Suitable for all levels, this class challenges participants to explore their limits through a series of poses designed to detoxify, energize, and inspire.
We will not only focus on physical alignment and strength but also encourage personal growth and transformation through the power of yoga.