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One of three special Sunday Sundowner Editions of POWER Yin, at the Pavilion, Graylingwell Park, Chichester. When? three Sundays - May, June and July - at 7:30 PM.
one 12.05.2024
two 09.06.2024
three 07.07.2024
a 45 minute POWER Yin immersive movement experience; Adapted Tai Chi, guided relaxation and mediation
overlooking the park, as the sun goes down
Yoga? No, POWER Yin.
What is POWER Yin? Movement, mindset, and bananas (POWER), in the form of adapted Tai Chi - slow repetitive movements that are easy to follow; on a mat, seated (including wheelchairs) or standing - followed by guided relaxation and meditation. Alongside a beautifully curated, calm and peaceful playlist.
POWER Yin is led by Becky who has over 15 years experience as a Physiotherapist working in neuro-rehabilitation.
You never need to have tried Tai Chi or meditation before.
Everyone welcome. Plus, the Pavilion has brilliant and easy access for wheelchairs.
When?
How does POWER Yin feel?
“As someone who can struggle to get grounded I’ve found this incredible practice so helpful."
Ready to experience POWER Yin | Sunday Sundowers, at the Pavilion? Love to share it with you.
Click www.powerisbananas.com to book
Questions? Please don’t hesitate to send us a message.
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Event Venue & Nearby Stays
The Pavilion Chichester, The Pavilion Chichester, Connolly Way, Chichester, PO19 6WD, United Kingdom,Chichester, West Sussex
Tickets