
About this Event
Join us for a dynamic Vinyasa Flow, where movement and breath become one. This class is designed to build strength, flexibility, and mindfulness through a creative sequence of postures that flow seamlessly together.
Expect a balance of energizing movement and grounding stillness, guided by intentional breathwork to cultivate presence and inner harmony. Whether you want to deepen your practice, find your flow, or reconnect with yourself, this class welcomes all levels.
Come ready to breathe, move, and align on and off the mat. đź’«
Event Venue & Nearby Stays
The Mind-Body Connection, 952 North Central Avenue, Upland, United States
USD 12.51