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Power flow meets Pilates in this mash-up class designed to boost mobility and strength—with a wellness treat to finishAbout this Event
Join Nicole Lazar and Katie Beaver for a 60-minute full-body experience that fuses the intensity of Power Yoga with the precision of Pilates.
This high-energy hybrid class is designed to challenge and strengthen every muscle group while focusing on mobility, form, and functional movement. Expect a dynamic flow that builds heat and stamina, seamlessly transitioning into targeted Pilates-inspired toning work that will leave you feeling strong, aligned, and empowered.
Event is outdoors so dress accordingly. Bring a mat and water. Recovery Treats Provided.
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Event Venue & Nearby Stays
The Garden by Charles Towne Fermentory, 1331 Ashley River Road, Charleston, United States
Tickets
USD 35.00
