About this Event
Power In Protection: Self Defense Class
Ready to feel empowered and take control of your personal safety? Join Her Hood Our Hood and R&D Self-Defense for a hands-on, confidence-boosting self-defense class at C & Believe Studio in Oakland Park, FL!
In this two-hour workshop, our expert instructors will teach you practical self-defense skills designed to keep you safe and in control in real-life situations. Here’s what you’ll be learning:
- Striking Techniques: Learn effective punches, knee strikes, and palm strikes to target vulnerable areas.
- Escape Moves: Master simple ways to break free from common holds, such as wrist grabs and chokeholds.
- Situational Awareness: Develop techniques to increase your alertness and avoid dangerous situations before they even begin.
- Defensive Stances and Balance: Practice how to ground yourself and respond with confidence, keeping yourself stable and ready.
- Bonus Tool Demonstrations: Explore an array of self-defense tools, including techniques for using them safely and confidently.
Whether you’re a beginner or looking to refresh your skills, this class is for the entire Hood.
Water and healthy snacks will be provided with paid admission.
Register today to be a part of this life changing experience while connecting, learning, and growing with the HHOH Sistahood in collaboration with R&D self-defense as we offer personal empowerment and community support!
Event Venue & Nearby Stays
C & Believe Studio, 3472 Northeast 5th Avenue, Oakland Park, United States
USD 47.63
