Power Foods for the Brain

Join us as Kelly Reckford from Healthy Texas Vegan will provides a class that will shine a light on the foods and nutrients to prioritize for optimal brain health. The class will guide participants through the research supporting a low-fat plant - based diet for maintaining brain function and minimizing risk for cognitive decline. The class features a cooking demonstration of delicious recipes made from a selection of brain power foods, along with easy and affordable recipes participants can prepare at home.

Event Venue & Nearby Stays

South Regional Library, 2101 Lake Robbins Drive, The Woodlands, United States