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Experience an hour long yoga class focusing on strength, twists, balances, and core work to prepare the body for 30 minutes of relaxation. Originally, the purpose of the physical practice was to prepare the body for meditation. As we have grew into a society who prioritizes movement, this other stillness aspect of yoga is often overlooked or not seen as beneficial.
Give yourself the gift of a full hour power yoga class followed by 30 minutes of a soundbath designed for restoration and recovery.
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Event Venue & Nearby Stays
2011 Mall Drive, Texarkana, TX, United States
Tickets
