Power & Performance: Golf Fitness Class (6/27/24)

by Dr. Chris Kendall of Kendall Performance PT

1 hour-long circuit-style golf fitness class

Each week will always have a few mobility stations, then the rest of the stations will focus on golf-specific speed, strength, and power.

We will start with a quick group warm-up and then demonstrate each exercise. The circuit will be 3 rounds of 8 or 9 stations

$25/class or $75 to commit to all 4 weeks

Payment via Venmo to @kendallperformancePT

Dr. Christopher Kendall PT
DPT, TPI-M2/F2, PPSC,TRS-S

https://kendallperformancept.com/

Chris graduated from Daemen College in 2017 with his Doctorate of Physical Therapy degree. He is a certified Pain-free Performance Specialist (PPSC), Titleist Performance Institute (TPI) level 1, Medical level 2 certified, and Fitness level 2, while also receiving training in Mechanical Diagnosis and Treatment techniques (MDT), Active Release Techniques (ART), and kinesotaping.

Event Venue & Nearby Stays

GolfDojo, 7350 Transit Road, Buffalo, United States