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$10 to drop in- space is limited, message me to secure your spot!May: 6, 13, 20 (No class May 27th)
June: 3, 10, 17, 24
This 45min workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND® allows you to truly become the music.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
All you need is a yoga mat and a water bottle (some extra yoga mats are available, first come first serve)
See you rockstars there ?
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Event Venue & Nearby Stays
Cushing Community Center, 2407 250th Ave, Cushing, WI 54006-3308, United States,Cushing, Wisconsin