Pound Workout at Growing Seeds

What is Pound? It's a high energy full body workout formatted like an interval training class. Using Ripstix, lightly weighted specialty "drumsticks" you'll move to the beat with motions inspired by Pilates, yoga, and strength training while you Rockout to music that brings a good rock and pop vibe! You'll have so much fun you'll forget you're working out! Meant for any fitness level, this class is modifiable to meet you where you are! Tickets are $12!

Event Venue & Nearby Stays

Growing Seeds Studio, 122 S Main Street, London, United States