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What is POUND? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This class is designed for all fitness levels.Ripstix are provided.
$15 per class (cash or Vemmo to @Kelly-Seward-12)
**$45** special for booking all 4 classes (a savings of $15)
Payments made to Kelly via Venmo or cash at the door.
Must email Kelly ([email protected]) to register as there are only 9 spots available for this workshop.
Wednesdays 5:30pm
1/15
1/29
2/12
2/26
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Event Venue & Nearby Stays
Lightworker Yoga, 5 E Auglaize Street,Wapakoneta,OH,United States
