Name: POUND Unplugged
Start: 2025-12-17T18:00:00-05:00
End: 2025-12-17T18:45:00-05:00
Location: 1022 5th Avenue, Coraopolis, PA, United States, Pennsylvania 151 08

POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.
Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences.
Register in MindBody App or link bellow.