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🥁Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create an immersive, sensory experience unlike anything you've experienced in a group fitness class.🔥 The 30-minute class balances focused, high intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person - mental, physical and emotional.
Follow the movement @POUNDUnplugged
💵 Cost: $18
📅 September 18
⏰ 1:00pm
✏️ Register online or through the True North Yoga Paducah mobile app!
http://www.truenorthyoga.com/workshops-and-events/
#yoga #yogi #yogini #paducahkentucky
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Event Venue & Nearby Stays
1717 Broadway St., Paducah, KY, United States
