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💚 POUND Rockout Workout ⚡️THE ONLY COMMUNITY POUND CLASS IN THE STOCKTON AREA! (Outside of a gym space)🤘
What is Pound ❓
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
When and Where ❓
Tuesdays, 7.00-7.45pm
@ Ingleby Community Hall (Beckfields)
How do I book ❓
All spaces must be booked online in advance please at:
📲bookwhen.com/emberfitnessandtherapy
Is there an age limit ❓
Pound classes are for ages 16+
#poundfit #rockout #workout #ripstix #makenoise #innerrockstar #thornaby #stockton #teesside
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Event Venue & Nearby Stays
Ingleby Barwick Community Hall Beckfields, Haresfield Way, Ingleby Barwick,Thornaby On Tees, Middlesbrough, United Kingdom
Tickets
