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Get ready to rock your workout routine this winter with POUND – the full-body cardio workout inspired by drumming! Grab a pair of Ripstix (lightly weighted drumsticks) and prepare to sweat, sculpt, and unleash your inner rockstar while pounding out a powerful rhythm that will transform both your body and mind. Whether you’re a seasoned drummer or a first-timer, POUND is all about fun, intensity, and feeling the beat!2025 WINTER SESSION
(January 6 - March 3)
MONDAYS – Indoor POUND
Time: 7:00 - 7:45 p.m.
Location: Alternatives Community Program Services, 270 Braidwood Avenue, Peterborough
TUESDAYS – Indoor POUND (Bridgenorth)
Time: 7:00 - 7:45 p.m.
Location: Bridgenorth Community Hall, 836 Charles Street, Bridgenorth
No class on Family Day (class will be made up on March 3)
WEDNESDAYS – Indoor POUND (Buckhorn)
Time: 6:00 - 6:45 p.m.
Location: Buckhorn Community Centre, 1782 Lakehurst Road, Buckhorn
COST:
1 class/week – $100
2 classes/week – $160
3 classes/week – $192
WHAT YOU’LL NEED
A yoga mat
Running shoes or bare feet (no socks)
Comfy clothes you can move in
Water to keep you hydrated as you rock out!
HOW TO REGISTER
Spaces are limited, so don’t wait! Email [email protected] to secure your spot. Payment confirms your registration. Let’s get ready to rock the winter with POUND!
Join us, feel the rhythm, and transform your fitness routine! 🔥🎶
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Event Venue & Nearby Stays
Peterborough Area, 1091 Chemong Rd, Peterborough, ON K9H 7R8, Canada,Peterborough, Ontario
