About this Event
Unleash your inner rockstar during this cardio jam session at Green Acres Food Truck Park!
This 45-min outdoor class is to help benefit The Anima Retreat (formally known as Meridian Canine Rescue) organization. $10 donation gets you the Rockout Workout and a drink/ice cream of your choice after class.
*Mat and Ripstix are provided
THE WORKOUT
The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music
Event Venue & Nearby Stays
Green Acres Food Truck Park, 767 South Pioneer Street, Boise, United States
USD 0.00
