Advertisement
POUND® Fitness — 6-Week Session Starting Jan 6This isn’t just a workout.
It’s a room where strangers stop feeling like strangers.
When we move together, especially to music, our brains literally release chemicals that create connection.
That’s not hype.
That’s science.
And that’s what we build in every POUND class.
POUND® is a full-body cardio jam session that blends music, movement, and rhythm into something that feels powerful, grounding, and human. We drum, sweat, laugh, and move together, and something special happens when the room hits in sync.
You don’t need experience.
You don’t need coordination.
You don’t need confidence.
You just need to show up.
The rest? We build together.
🗓 Session starts: January 6 - Ends: Feb 12
⏰ Time: Tuesdays & Thursdays at 7:00 PM
📍 Location: Zion United Church Gym — Moose Jaw, SK
✨ What to expect:
• All fitness levels welcome
• No mirrors, no judgment
• Music-driven movement
• Stress relief, strength, and connection
🥁 Ripstix® provided
➡️ Bring: Water, indoor shoes, and an open mind
💸 Investment:
• $54 for 1 class per week ($9 per class)
• $96 for 2 classes per week ($8 per class)
E-transfer to [email protected] (cash also accepted)
POUND isn’t about perfection or starting over.
It’s about moving as you are — and realizing you belong.
🖤 New session begins Jan 6. Come be part of it.
Advertisement
Event Venue & Nearby Stays
Zion United Church, Moose Jaw, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
