About this Event
Jan 19 – Feb 23, 2025 Mondays from 6:30-7:30pm (6 week program)
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. (Unheated)
Event Venue & Nearby Stays
The Space: Yoga, Wellness, Meditation, 10451 99 Avenue, Fort Saskatchewan, Canada
CAD 90.86
