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Sept 15 - Nov 3, 2025 Wednesdays from 6:30-7:30pm (6 week program) PLUS Join us on September 8th for a FREE class to try before you buy!No class Sept 22 or Oct 13
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. (Unheated)
Investment: $80 for 6 weeks
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Event Venue & Nearby Stays
The Space: Yoga, Meditation & Wellness, 10451 99 Ave, Fort Saskatchewan, AB T8L 0V6, Canada
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