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Join us for our first Postpartum Prep class at Aptitude Fitness + Yoga. This class is designed for expecting mothers to prepare for postpartum recovery and wellness. Learn about proper breathing techniques, pelvic floor exercises, and postpartum self-care. Don't miss out on this opportunity to invest in your postpartum health!Scan the QR code to register!
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Event Venue & Nearby Stays
Aptitude Fitness + Yoga, 251 Northland Drive ,Rockford, Michigan, United States
