Postpartum Pilates

Learn how to take care of your postpartum body to aid in your healing process. This workshop will teach you how to:

-Rehab pregnancy/birth related injuries

-Relieve pain commonly occurring among new moms

-Measure, assess, and check for diastasis recti

-Begin a safe exercise routine that will start the journey to healing

Purchase a seat for this event or become a MUMS member for full access to all events at a discounted rate! Visit our website for details [email protected]

Event Venue & Nearby Stays

Wildflower Center for Counseling, 774 South Shelmore Boulevard, Mount Pleasant, United States