Postpartum Core & Restore - 8-week Fitness Series

Thu Jul 11 2024 at 07:15 pm UTC-04:00

PhysioFit of NC | Wake Forest

PhysioFit of NC
Publisher/HostPhysioFit of NC
Postpartum Core & Restore - 8-week Fitness Series
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Our 8-week restorative program includes a customized workout each week
designed to reawaken your core muscles with moves that will help
strengthen and safely heal your abdominals and pelvic floor. Additionally, pre and post
diastasis recti assessments are completed allowing you to see and
celebrate your progress. Register online at www.physiofitnc.com or give us a call to sign up.
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Event Venue & Nearby Stays

PhysioFit of NC, 12335 Wake Union Church Rd, Wake Forest, NC 27587-4527, United States,Wake Forest, North Carolina

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