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This is a safe, welcoming space for postpartum moms to gather, share, and cultivate community.This group is led by a registered nurse, yoga teacher, and fellow mother who experienced postpartum PTSD herself. Our hour together will include supportive conversation, gentle movement, and mindfulness practices to help you feel grounded before stepping back into the rest of your day.
Non-mobile babies are welcome — we kindly ask that strollers aren't brought into the studio. It's recommended to wear baby or use car seat carrier as there is no ramp directly to the entryway.
For more information, please visit www.motherhold.org
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1144 12th St, Palm Harbor, FL 34683-4041, United States
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