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Postnatal yoga is a gentle yet empowering practice designed to support new mothers as they navigate the physical and emotional changes that follow childbirth. This specialized form of yoga focuses on strengthening the core, improving posture, and promoting relaxation, helping to alleviate common discomforts associated with the postpartum period. Details:
8a-9a
September 20th, 27th, October 4th & 11th
Find out more and sign up here:
https://www.yogainthecenter.com/postnatal-yoga-1
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Event Venue & Nearby Stays
15117 Main St, Mill Creek, WA, United States, Washington 98012, 15117 Main St, Mill Creek, WA 98012-9035, United States, Lynnwood
