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A nourishing postnatal yoga class designed to nurture and support both you and your baby. Recharge and heal your body and mind through gentle posture, calming breath work, pelvic floor practice, meditation and deep rest.
Monday's 11-12.15pm
6 week block booking or pay as you go.
*This class is suitable from 10 weeks postpartum until your little ones are on the move.
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Event Venue & Nearby Stays
Marple GirlGuiding, 21 Brickbridge Rd, Marple, Stockport SK6 7BQ, 17 Brickbridge Road, Stockport, SK6 7BQ, United Kingdom,Stockport
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