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Postnatal Pilates for beginners and baby is a weekly, inclusive 35 minute post natal class designed for new parents who are looking to make time to move and gently return to exercise.With the option to bring your baby along, this welcoming Pilates class is designed to support new mums and dads make time to take part in low impact exercise, relieve stress, build strength and mobility in a safe, child friendly community environment.
With ground floor studio access, free onsite parking, nearby bus stop, baby changing facilities and cafe, why not bring a friend who is a new parent too!
*please ensure that you have received sign off from your health visitor 8 weeks after giving birth (or when advised as appropriate) to enable you to attend the class.
Time: Tuesdays at 11:30am
Duration: 35 mins
Starts: 23 Sept 2025
Location:BeActive/George Carnell Centre Urmston, Kingsway Park, Urmston, Manchester M41 7FJ
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BeActive Urmston, Kingsway Park, Urmston,Urmston, Lancashire, United Kingdom, Sale
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